One question I get asked a lot is: “Is my hard work really paying off?” While I know the answer...
Archive for tag: self care

The Emotional Rollercoaster
“Someone disappearing on you doesn’t reflect your worth, it reflects their fear of being ‘seen’” – Unknown Wow…doesn’t that quote...

Stop being a people pleaser
It’s difficult to purposefully step away from something or someone you really want, but if it is draining you of...

Decision Fatigue. That’s real.
“Self care is how you take your power back” -Lalah Delia You’ve made decisions all day, the last thing you...