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Archive for tag: self care

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You haven’t reached a plateau

You haven’t reached a plateau

One question I get asked a lot is: “Is my hard work really paying off?” While I know the answer...

The Emotional Rollercoaster

The Emotional Rollercoaster

“Someone disappearing on you doesn’t reflect your worth, it reflects their fear of being ‘seen’” – Unknown Wow…doesn’t that quote...

Stop being a people pleaser

Stop being a people pleaser

It’s difficult to purposefully step away from something or someone you really want, but if it is draining you of...

Decision Fatigue. That’s real.

Decision Fatigue. That’s real.

“Self care is how you take your power back” -Lalah Delia You’ve made decisions all day, the last thing you...