fbpx

Archive for tag: pole dancing classes new york

You are here: Home / pole dancing classes new york
I’m so busy…

I’m so busy…

I was talking to a friend the other day who was saying that she was so busy with all the...

You haven’t reached a plateau

You haven’t reached a plateau

One question I get asked a lot is: “Is my hard work really paying off?” While I know the answer...

Your type

Your type

I am sure you have heard it before. Your standards are too high…well, good for you, they should be! Stop...

You need spaaaccceee!!!

You need spaaaccceee!!!

So a few weeks ago, I asked a question to our Instagram followers, about toxic relationships/friendships. A toxic relationship is...

Every body is a bikini body

Every body is a bikini body

As summer approaches, so does the pressure of preparing your body for bathing suit season. Trying on bathing suits is...

The Emotional Rollercoaster

The Emotional Rollercoaster

“Someone disappearing on you doesn’t reflect your worth, it reflects their fear of being ‘seen’” – Unknown Wow…doesn’t that quote...

You Are Worthy

You Are Worthy

“Nothing in this world is worth having or worth doing unless it means effort, pain, difficulty… I have never in...

Take back your freedom!

Take back your freedom!

Have you ever stopped to thank your body and mind for the amazing things YOU do!? Liberation is one of...

R-E-S-P-E-C-T, stop letting people take it away

R-E-S-P-E-C-T, stop letting people take it away

Respect is needed universally in all parts of your life. Respect for the decisions of others, respect for the people...

It’s time to unleash your power to express yourself freely

It’s time to unleash your power to express yourself freely

“To live, is to express oneself freely.” – Bruce Lee Every day we relinquish some of our power. We work...