fbpx

Archive for tag: pole blog

You are here: Home / pole blog
It’s your time to take up space

It’s your time to take up space

There are a few ways you can take up space without being aggressive or confrontational. First, make sure you’re standing...

Joy is your birthright

Joy is your birthright

The first time I heard someone tell me, “Joy is your birthright,” I cried. I couldn’t tell you if they...

I am not (fill in the blank) enough

I am not (fill in the blank) enough

At Dream Dance Fitness, we host two showcases a year, and we always hear those excuses on why students don’t...

We need to talk about your morning routine…It’s not working

We need to talk about your morning routine…It’s not working

Does your morning routine consist of you rolling out of bed, getting ready and going to work? Or for those...

Declutter not only your closet…

Declutter not only your closet…

So yesterday I saw this TikTok and it showed how to declutter your closet by simply saying that your clothes...

Fear of Rejection

Fear of Rejection

It’s understandable to have a fear of being rejected. It’s human nature to want to be loved and liked, and...

The more you know who you are…

The more you know who you are…

It’s important to be yourself,  instead of pretending to be the person people want you to be. I posted the...

You need NEW friends…

You need NEW friends…

Last week we discussed being busy, and I alluded to why making new friends is important…but here’s why. You need...

You haven’t reached a plateau

You haven’t reached a plateau

One question I get asked a lot is: “Is my hard work really paying off?” While I know the answer...

Your type

Your type

I am sure you have heard it before. Your standards are too high…well, good for you, they should be! Stop...