“To live, is to express oneself freely.” – Bruce Lee Every day we relinquish some of our power. We work...
Archive for tag: DDF blog

Take a moment to just pause…
One of the best things I learned when I was going through professional personal development training at a large accounting...

Stop being a people pleaser
It’s difficult to purposefully step away from something or someone you really want, but if it is draining you of...

#10yearchallenge
I’m sure you’ve seen this pop-up all over on social media…and you’re thinking, damn I’ve aged, or damn, I look...

The Benefits of Cross-Training
by Studio Owners, Tash and Misha First, if you think you should do a strength class before pole dancing or...