We’ve all been there – you’re making steady progress, learning new moves left and right, nailing stuff you’d never think...
15MarchMarch 15, 2020
Archive for tag: blog
The Benefits of Cross-Training
by Studio Owners, Tash and Misha First, if you think you should do a strength class before pole dancing or...
Do I need to build strength before I start pole dancing?
by Studio Owners, Tash and Misha You see the new trend…pole dancing. It looks cool. But, you think you’re not...