Zumba Sentao® (Chair)
Karissa's goals: to sweat, smile and inspire.
Karen is a fitness enthusiast. She loves all things aerial and loves being upside down.
Michelle believes that fitness can be fun and exciting, while burning calories.
Natasha's favorite aspect of pole dancing is the happiness and peace it brings to the self.
Tracy finds that being able to lift your bodyweight onto a pole upside down is extremely empowering. It develops your muscles as well as your mind.