Welcome to Pole Dance Fitness! Beginners+ welcome. Learn the art of pole dance and pole fitness. This class is where you learn the fundamentals. If you are new to pole dance, please take our Intro to Pole Dance Beginner class first!
Taking this class will also get you to the intermediate level. This class is recommended to be taken at least 8-10 times before moving up to the intermediate level. Come dance, gain flexibility, strength, and agility.